Colorectal cancer is very limited areas in the food, especially vegetables and profit. It is more common in Western countries and the U.S., where most of their nutrition from meat.
A diet rich in fruit help, vegetables, legumes and whole grains to prevent colon cancer. American Cancer Society recommends at least five servings of these products on a daily basis.
It is very difficult to determine exactly what a healthy diet are protective. Part of the research focuses oriented to different directions. Of fat – fats in the diet and colon cancer have clear links. Promote the production of bile acids that promote rapid cell growth.
High fiber – indigestible part of plant foods, fiber moves food quickly in the gut, reducing exposure to carcinogens and bile acids authors.
Oat bran and low percentage risk of developing colon cancer. However, wheat bran helps more vegetables and fruit fiber.
If you get 25 grams of fiber daily from fruits, vegetables, beans and bread.
Football – show trials that calcium protects the colon by neutralizing bile acids and fatty acids. If you consume at least 1000 mg of calcium per day.
Antioxidants – not enough vitamin C and E and beta-carotene seems to increase the risk of developing colon cancer. Eat plenty of fruits and vegetables, which are the best source of antioxidants.
Exercise – If you are not very active in the possibility of colorectal cancer is increasing. Physical activity is accelerating the transition to reduce waste through the body. It stimulates the blood supply to the colon. Try to stay as active as possible, the use of at least 30 minutes per day.
natural cleaning will open the door to weight management, care and welfare. Colon cleansing is a process that wastes from the cleaning of the large intestine and colon, adequate absorption of vitamins and minerals. Colon cleansing can be safe and help toxins from the body and restoring normal muscular activity in the colon.
We all know that a strong and well functioning colon is usually to obtain optimum health .
A diet rich in fruit help, vegetables, legumes and whole grains to prevent colon cancer. American Cancer Society recommends at least five servings of these products on a daily basis.
It is very difficult to determine exactly what a healthy diet are protective. Part of the research focuses oriented to different directions. Of fat – fats in the diet and colon cancer have clear links. Promote the production of bile acids that promote rapid cell growth.
High fiber – indigestible part of plant foods, fiber moves food quickly in the gut, reducing exposure to carcinogens and bile acids authors.
Oat bran and low percentage risk of developing colon cancer. However, wheat bran helps more vegetables and fruit fiber.
If you get 25 grams of fiber daily from fruits, vegetables, beans and bread.
Football – show trials that calcium protects the colon by neutralizing bile acids and fatty acids. If you consume at least 1000 mg of calcium per day.
Antioxidants – not enough vitamin C and E and beta-carotene seems to increase the risk of developing colon cancer. Eat plenty of fruits and vegetables, which are the best source of antioxidants.
Exercise – If you are not very active in the possibility of colorectal cancer is increasing. Physical activity is accelerating the transition to reduce waste through the body. It stimulates the blood supply to the colon. Try to stay as active as possible, the use of at least 30 minutes per day.
natural cleaning will open the door to weight management, care and welfare. Colon cleansing is a process that wastes from the cleaning of the large intestine and colon, adequate absorption of vitamins and minerals. Colon cleansing can be safe and help toxins from the body and restoring normal muscular activity in the colon.
We all know that a strong and well functioning colon is usually to obtain optimum health .
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