Tuesday, April 17, 2018

Food For Thought – Anti-Cancer Nutrition Tips

200,000 women annually than breast cancer in the U.S.In addition, a number of breast cancer, skin cancer, as an important risk factor for cancer of American women. Although many factors constant diagnostics, genetic predisposition, age and sex, experts say there are a few simple things that we can keep each day a good diet is effective in the fight against cancer:


Know your fats!

Not all fats are formed in the same way, and some are even profit from their diet fight against cancer. Learn the difference found between fat and saturated fat (in butter, meat and cheese) and healthy fatty acids (in avocados, nuts and seeds). Keep all small fat intake is 30 percent of calories, saturated fats and to minimize.

Move here!

Another important factor when it comes to nutrition in the fight against cancer is, that bodies in motion. Recent studies have shown that women taking part in a challenging year as six hours per week reduced by almost 25 percent risk of developing breast cancer diagnosis. The retention of the desktop computer at home and was to be active in order to reduce the risk, then go!

Add this to scale!

Studies have shown that maintaining a healthy weight is an important anti-nutritional title. Importance of this field is BMI, BMI, which is known. Studies clearly show that women are a healthy BMI (under 25) is thirty percent less likely to fall ill breast cancer in overweight women. Obesity lead to higher estrogen, is widely regarded as one factor for breast cancer.

KLA to eat!

No, it does nothing at all related to the battery covers, but the idea is too far from reality. The body is a community, such as batteries and sealed, the time of its acidity or alkalinity may be detected and measured. It should be noted that cancer cells originate, grow and develop to be oxygen. organic acids (pH <6.5 to 7) is low in oxygen. In contrast to the underside of the body is one of the best defenses to the cancer, which can feed can be created. Cancer cells are difficult to grow in alkaline pH body is more than seven. PH of 8-cell carcinoma does not exist!

If you want to maintain the alkalinity, it should be noted that all food, promote the body’s pH. acidic foods (white flower, sugar, coffee, soft drinks, meat and dairy products, excluding fresh to lead) the body more acidic. Instead, eat more alkaline food (fruit and raw vegetables) welcomes the alkalinity and thus a cancer! Ways to increase the alkalinity of the entire body faster and the blood cancer, such as the comprehensive cleaning Essiac detoxes.

Small details, a little effort and a good dose of simple tips, health, nutrition can be very long way to creating a system be very effective in the fight against cancer!.

Learn how to fight your cancer with the Breast Cancer Diet Guide.

No comments:

Post a Comment