Wednesday, April 18, 2018

Discover Cancer Fighting Foods

The interest in cancer foods continues to grow. In fact, in recent years, many books on food in the fight against cancer and the role of good nutrition.

Thousands of research studies in this area. The researchers have studied the average diet of the population with low incidence of various cancers. American Cancer Society 1914-1920 recent completion% of deaths in the United States with obesity or obesity associated. Around 30% of American are overweight, and the majority are overweight.


Experts agree that food, foods that are rich in antioxidants of cancer and inflammation. Chronic inflammation appears to lead to a wide range of cancers and cardiovascular diseases, and recent studies have shown that the body produces chemicals that cause inflammation.

These studies confirm the importance of a healthy diet, foods that fight cancer, which includes most fruits and vegetables and reducing fats. Additionally, the program will not replace, regular exercise for overweight people.

Significant changes in the diet can be difficult and frustrating. Here you will find more success stories from small changes over a longer period. If the food mentioned in the fight against cancer, not who are accustomed to eat, try one or two monthly diet.

Remember to consider allergies. As far as foods or spices that are still eaten never to observe reactions, including itching, hives or swelling of the lips and mouth. Severe allergic reactions to foods can an anaphylactic shock that can lead to death, and who have other allergies or asthma are at increased risk we need to ensure experiment with new dishes.

It can also be used to buy food produced locally. It is unlikely to cause allergic reactions. Restriction, one new food per day can help to identify food sensitivity or allergy.

Berry is the greatest power of food to fight cancer. The berries have been shown in animal experiments that the enzyme responsible for producing the inhibition of tumor growth. Cranberry has been shown to inhibit the growth of leukemia and cancer cells under laboratory conditions. Good food (berries, a family member) will be cancer, because in their effect on breast, prostate and skin cancer laboratory. In addition, anti-natural pomegranate seeds.

The goal of cancer in the human diet is mainly plant foods. It seems that the plans are effective for two thirds of the fruits, vegetables, legumes and cereals more. Recommended for cancer foods have a high B-complex (for the protection of the mutation of cells and reduce the risk of pancreatic cancer) and vitamin D (the slowdown in the cancer cells to reduce breast cancer and lung cancer).

known group of vegetables are complex and B-vitamin-D examples are cabbage, cauliflower, broccoli, Brussels sprouts, kohlrabi, kale, cabbage. Laboratory studies showed these plants to reduce prostate cancer and colon cancer, and it is believed that eating reduces the development of polyps in the colon (the precursor of colorectal cancer) because they are genetically susceptible.

Healing Cancer Foundation, a non-profit organization, information, alternative and complementary therapies since 1976, the following food anti avocado, figs, flaxseed, grapefruit, red grapes, vegetables, yellow vegetables, mushrooms, nuts, oranges, lemon, papaya, algae, soybeans, sweet potatoes, cassava, water melon, tomato and chilli. It should be noted that most of the food-fight against cancer are especially colorful.

It is phytochemicals that give fruits and vegetables that are bright colors of the fight against cancer agents. Thus in the September recommendation in a different color fruits and vegetables to eat daily.

The fact that there are more and more fruits and vegetables to your diet does not, it should be smooth. Many species have shown that anti-inflammatory, antioxidant and cancer.

Curcurmin, the main ingredient used to flavor curries and many Indian dishes, is a known anti-inflammatory, increases the strength of the immune system and is considered a negative impact on any cancer. Ginger kill cancer cells in the laboratory. Garlic, pepper, rosemary, jalapeno and belonged to the recommendations of the Cancer Cure Foundation for dietary prevention of cancer.

Then there is the mangosteen. Self-Management, and usually only in more health mashed in many parts of the world can the fruits for food in Southeast Asia, effective against cancer. Rind of the mangosteen is a basis of traditional medicine in Thailand, and since 2002 it has a number of laboratory tests, U.S. and Asia.

Antioxidant Mangosteen are so powerful they are known xanthones. It should be noted, anti-inflammatory nature was discovered in 2002, 2004, that part of the cerebral cortex, the activity of COX-2 without inhibiting COX-1 production to prevent. COX-2 inflammation. COX-1 enzyme is to protect the lining of the gastrointestinal tract. NSAIDs such as aspirin and ibruprofren worrying and could stomach ulcers, which prevent both COX-1 and cause two of the production. Nine ways to test foods to cancer, Department of Microbiology Department, Mahidol University, Bangkok, Thailand showed the fight, the mangosteen is most effective to prevent cell division of breast cancer.

Other laboratory studies have shown the death of colon cancer, leukemia, inducing liver, stomach and lung cancer cells. All these studies have shown that the members of the mangosteen access to treatment and prevention of cancer. If you have concerns about food allergies, mangosteen has proven allergen.

If you are really interested in optimum nutrition and prevention, we recommend adding mangosteen cancer food nutrition, regular physical activity and limit the life .

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