Tuesday, April 10, 2018

Anti-Cancer: Spice and Everything Nice

* The famous surgeon Mehmet Oz, MD has several appearances on the Oprah Winfrey Show. In one episode in particular showed a real healthy and damaged human body to show what happens when the body to eat more bad food, smoking is delirium and drink like no tomorrow. Results of a diabolical force changes. Hundreds of witnesses testified that after watching Dr. Oz, a short transfer from one to another, which trembled in their seats and could not believe that they will sell. Visit the Discovery Health Channel a success, a second opinion, and you read the bestseller lists: The Owner’s Manual. If you say it on television or the pages in his book, advocating for change in a healthy and practical world. His methods of medicine and a secular approach to diseases such as cancer and cardiovascular diseases, called for the people around the world at last the reins and the master of his body. And to know the best way to manage what we eat and drink.


Today, the health professionals are more focused on cancer prevention, to fight the disease before it starts. To pay more and more the importance of diet and lifestyle, smoking and alcohol in moderation. Most of these studies argue that the use of natural substances may prevent diseases.

Cancer is one of the most publicized lycopene, carotenoids, family relationships, such as beta-carotene and other natural foods. I am generally as pigment that gives tomatoes their red color known. What some people do not know is that the antioxidant free radicals, responsible for protection against harmful content, which compromises with normal cells and cause disease. It has been shown that promote the immune system. Showed that to use it better if the tomatoes are cooked and mixed with a little healthy fat. For practical reasons, has a lycopene supplement. However, studies show that the acceptance of others in its natural form, is not effective, because the actual consumption of tomatoes and it works, preferably found in combination with other phytochemicals in vegetables, but not necessarily in a nutshell. can be a combination of these bioactive compounds to ensure maximum protection of the cancer. This encourages people to eat tomatoes, sauces, pasta and fresh juices.

found capsaicin, a substance in chili peppers to fresh, a different line of defense is to fight on cancer policy today. Studies show that the daily consumption of chili may actually fight some cancers. In some parts of the world, the incidence of stomach cancer and colon cancer is much lower than in the United States. Experts estimate that the low level of cancer in South America, for example, with frequent consumption of chilli, capsaicin has to be assigned.

Current developments in cancer prevention refers to health benefits of flavonoids. Here you will find a variety of dietary flavonoids in various fruits, vegetables and spices. Flavonoids from citrus fruits such as oranges and won, said antioxidant polyphenols, which include the fight against cancer. Many studies have shown that drinking red wine and green tea are less vulnerable to the esophagus, lung, colon and stomach. A good source of flavonoids in dark chocolate. Medical experts say that cocoa contains more antioxidants than red wine and green tea and dark chocolate contains more cocoa than other chocolate. Chocolate can be granted 50% of flavonoids, but manufacturing companies will learn to make chocolate to keep so many good things. Although dark chocolate is a health problem, eat more than necessary (about 1 ounce per day) can also be dangerous. May, flavonoids, the cancer will be packed, but still contains significant amounts of calories. Remember that a balanced diet is important for achieving good health .

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