Wednesday, April 25, 2018

Prevent Acne Scars by Reducing Inflammation

All acne lesions may not be a cause of acne scars. For example, inflammatory acne on the chin “before menstruation in women, often without scars when the inflammation decreases rapidly.

But after the crossing of an inflammatory disease have acne, you can take steps to prevent acne scars. The strongest thing you can do to reduce the likelihood of developing acne scars, the inflammation is reduced.

All results are the body tries to eliminate acne scars by inflammation of acne lesions. They reduce the inflammation of acne:

Lift to remove the first intake of antioxidants second Reduces irritation of acne lesions third Encourage the excess fatty acids instead of acne lesions.


As a dermatologist, Peter T. Pugliese said in his report ’skin antioxidant system in the December 1998 Journal of Dermatology Nursing, all skin diseases such as acne, which is characterized by inflammation and thus benefit from antioxidant therapy.

Although the reaction is characterized by inflammation of the good changes in acne is not known, the Global Alliance for the inflammation of acne and related blood soluvasteita improve due to the increased presence of Propionibacterium acnes (P. acnes).

In addition, inflammation may result from hormonal by higher androgen in the skin and eventually lead to the oil secretion and thus the development of acne lesions caused by changes in clogged pores.

Assessing the effects of hormones in the development of acne, James C. Shaw said in 2002 to play the issue of the Journal of Clinical Dermatology androgens play an important role in the development of acne Acne lesions usually not formed without the presence of androgens.

Whatever the precise inflammatory acne lesions, the consumption of foods rich in antioxidants can alleviate the inflammation.

Lift the first intake of antioxidants

may include food, vitamins C and E to reduce the inflammation, which neutralize free radical damage and reduce inflammation.
Vitamins foods include: organ meat, sweet potatoes, spinach and apricots Vitamin C, peppers, lemons, strawberries, broccoli Vitamin E foods include: shrimp, sunflower seeds, nuts and oils

Two. Border irritation of acne lesions

If the damage acne want to play if the injury and ask disappears. And every time he touched the annoying acne more changes.

When you click or press the acne and the changes, the acne outbreaks of changes in the pores and the spread of infection into the surrounding pores and acne lesions contained more can cause.

See also likely to increase in acne, skin contact with more bacteria in their hands. This bacterium, next to the skin results in an additional factor in the defense and increase the inflammation is red, the more painful.

Encourage them to remove the third to the excess fatty acids instead of acne lesions

It is possible that the presence of fatty acids in the skin of the clay masks effectively reduce excess oil absorption. Because these oils are removed, dermatitis can be reduced.

Finally, errors can not leave scars if you reduce to three factors way to skin irritations .

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne (ISBN: 0974912204) and Skinny Fat Chicks, Why We’re Still Not Getting This Dieting Thing (ISBN: 0974912212). Naweko created the Noixia philosophy to help people enhance their lives by connecting with their inner-mysteries and inner-selves. Her works take often over-looked, yet viable research and transforms in into practical tools that people can use to improve their health.

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