Cut Your Risk of Colon Cancer

Here are some alarming statistics: 100,000 Americans with colorectal cancer are diagnosed in 2009. Of these, about half will die of the disease, making it the third leading cause of cancer deaths. But it is not necessary.

Why do so many people die of cancer? For, unlike other cancers, there are no symptoms until they are well advanced. Rectal cancer, but is an excellent medicine, where the number of diagnosed early.That It is therefore important to have a little time to celebrate 50 years after the colonoscopy.

Are you at risk?

What are the risks? Factors in addition to their control are age and family history of colorectal cancer or polyps. But there are some things you can do to reduce the risk of colon cancer. If you smoke, stop. Is the inhibition of alcohol consumption. More than two drinks per day may cause cancer in people with a family history of the disease.

Lancourt are more at risk. After all, lack of exercise allows the trash to remain in the large intestine. With the speed of the flow of intestinal contents, making the time of possible carcinogenic effect of the large intestine. It also reduces blood levels of insulin to promote tumor growth.

Physical activity helps weight. Men and women suffer twice the risk of colorectal cancer if their waist circumference of 32 cm and 36. Why? overweight people are less active, secrete too much insulin, and often too much “bad” foods.

Good food coma Columbus

Until recently, doctors recommend a diet rich in fiber reduces the risk of colon cancer. Recent studies, however, is not that the fibers or is not working – and if so agreed, the type of fiber the best.

Although the fiber does not prevent colon cancer Grail experts continue to recommend a diet rich in fiber plant foods. Why? Why is there a hidden benefit of the phytochemicals in these foods, such as, for example, antioxidants prevent the cell damage.

Of course, a diet rich in fiber soft stool and helps move waste through the colon. But do not be deceived by the so-called “fiber” foods. It contains many individual fibers or Polydextrose Maltodextrin, can offer real health benefits. Choose complex carbohydrates rich in fiber, like whole grains, fruits and vegetables. I try to eat seven to nine servings a day.

Add, fresh fruit, vegetables and whole grains diet is half the battle. There is also a good idea, the amount of red meat to eat impacts. Red meat is rich in saturated fatty acids showed – the author of colon cancer. Meat and well cooked, increase the risk because they may contain cancer-causing substances such as nitrates and heterocyclic amines. Instead, a menu plan with lean poultry and fish. Omega-3 fatty acids in fish may slow or prevent tumor growth. Unsaturated fats in olive oil may be due to the reduction of deoxycholic acid, bile salts, can cause tumors of protection.

Super Supplements

Folic acid is a shining shield when the fight colon cancer. Regardless of food (such as folic acid) or in combination, seems this B-vitamin to DNA damage that can cause cancer, protect. Protection, the more people can be with a family history of the disease.

Do Antioxidant Face Cream Prevent Wrinkles?

I do not, message, antioxidants are necessary to prevent and reduce wrinkles. Without antioxidants, the power is not absolute cream.

How Anti-oxidants work

Our skin cells exposed to oxidation. Since the oxidation, which by-products called free radicals produced. These free radicals can damage healthy skin cells and can accelerate the aging period.

Antioxidants work by preventing the oxidation of the cells and get rid of harmful free radicals. If you want to get rid of wrinkles, you should be stronger for antioxidants.

Vitamin E

Vitamin E is widely used in businesses, because the beauty of its antioxidant properties. To get rid of oxidation damage to cells and promote free radicals and young skin. Many television commercials, which confirmed the vitamins that a new look and easy to take. It helps the skin cells of young people go for a long time.

So that one antioxidant, at two fifty-eight times more antioxidant power of the tests work. HEQ10 Lipobelle Nano is a by-product of the nano-emulsion of coenzyme Q10. Since the nano-emulsion, which is much smaller molecule.

Low-molecular structure of an antioxidant can further into the seven sections of skin. This is not easy to make other antioxidants.

Manuka honey

Honey, in particular, contains many antioxidants. It also helps prevent the skin soft and dryness of the skin, usually early in the development of wrinkles. Honey can help improve the work of the young skin.

This is a better way honey, because it is more nutritious and, of course, was an advantage.

Grape Seed Extract

Grape seed oil has strong antioxidants. Grapes used in many anti-aging, because of its ability to protect the free radicals, and improve their capacity, the elasticity of the skin. For it is to promote the elasticity of the skin, use many cosmetics companies.

Search for the cream, make sure it is full of these antioxidants. One can never have too many anti-oxidants. Without them, the continued destruction of free radicals skin function.

Select a face cream and carefully as a function of the natural antioxidants, which have more advantages. To do this, and you are more younger skin is jealous peers .

Know the Most Excellent Vitamins For Hair Growth

Hair loss and hair loss is mainly due to lack of Vitamin B. Vitamin B5, pantothenic acid and B3 (niacin, which is very important for hair growth). B6 is also an important organ because it contains nutrients such as biotin, zinc, sulfur and magnesium.

These minerals and vitamins to help develop the healthy hair. It is best to consult a doctor if your hair is a lack of vitamins have. They are part of life in the way the pressure is almost impossible to have good eating habits. Effect is a vitamin. Such cooperation will undermine the causes of loss of healthy hair too often. So the most important vitamins for hair growth:

Antioxidants – the first group of antioxidants known as vitamins. Vitamins C, E and beta-carotene in this category. Vitamin product is available in tablet or artificial food. Crossing vitamin E, vitamins are especially green vegetables such as spinach, parsley, mustard, broccoli, whole grains and dried fruit as naturally as sunflowers and almonds. All types of food such as tomatoes, citrus fruits and certain vegetables are a good source of vitamin C. The most beta-carotene, a yellow and orange fruits and vegetables such as apricots, carrots and melons.

Everyone needs essential fatty acids omega-3 content of the strength of your hair. Fish such as salmon, tuna, halibut are the omega-3 fats. Olive oil and certain nuts such as walnuts and flaxseed also the body Omega-3.

Protein – Protein is important for healthy hair growth cycle. If you or a vegan diet, make sure that your body is important proteins.

Many minerals such as zinc, silicon, selenium, potassium and sulfur and manganese are needed to promote hair growth. Most minerals found in chicken products, such as chickens and eggs, dairy products, such as meat, cheese and milk. Pumpkin seeds are a vegetarian zinc.

Your dream of a bright locks can by vitamin B, which can be achieved is central to the vitality of the hair.

Iron – Iron deficiency is a common cause of hair loss. This deficit leads to a slow turnover of scalp and hair follicles are so poor, nutrients needed for healthy growth.

You can use the strength of the hair, by adding iodine to the diet. The results of iodine in the thyroid imbalances in the body, and the result is hair loss. 

Finding a Natural Prostate Health Supplement

There are many people who are aware of prostatitis. But there are a lot of people who tried to manage their enlarged prostate.

Men with prostate problems, including incontinence, sexual dysfunction and chronic abdominal pain and back pain. This should not of prostate cancer, for ways to get rid of suffering treatment search begins now. Prostate health is extremely important for older men and women reach 40 years. Prostate health supplement may be treated by you.

In fact, a healthy diet also help the prostate. It is best to get nutrients that can add nutrients to the body and can cause injury. Such as fruits and vegetables are best for prostate cancer. Prostate cancer can develop, although more often on foods rich in calcium. Consumption of foods rich in lycopene are able to be as high as Lycopene is an antioxidant. Watermelons, pink grapefruits and tomatoes should be plenty of lycopene, it is preferable to the health of the prostate.

Normally, the installation of new systems, nutrient lycopene and prostate cancer, such as zinc, selenium ad. If you are not vitamin D and E, is probably prostate cancer.

These herbs on the market these days, which can serve as a supplement for prostate health may be to the health of the prostate. In fact, you can also online supplement for prostate health, but of course you should see that you have the right to compensation from the prostate in a natural way.

These herbal supplements for prostate health, natural herbal medicines that can properly prostate cancer male prostate. But of course try to can the better part “of his time, the necessary additions to the health of the prostate help research. Please look at the ingredients and get other information to the right to compensation for prostate cancer prostate health healthy .

Antioxidants And Skin – Vitamims To Take For Acne

Antioxidants and nutrition are important for the health and skin. I know that the consumption of daily serves of fruit and vegetables 7.5 protects against heart disease, cancer and other diseases. Also benefit the skin. Keep your skin smooth and shiny and prevents skin aging, acne, or wrinkles.

What are antioxidants?

Antioxidants are the vitamins C and E, carotenoids and polyphenols.

Antioxidants are natural chemicals in food production to help avoid the harmful effects of free oxygen radicals during normal metabolism and external factors, such as X-rays, UV rays and pollution.

Operate the institution of antioxidant fruits and vegetables. Fruits such as pomegranates and grapes, blueberries are rich in antioxidants. In addition, vitamin A (retinol), vitamin E (tocopherol) and vitamin C (ascorbic acid) as well as powerful antioxidants. Strengthens the immune system, which indirectly on acne and related problems.

The best source of vitamin E are vegetable oils, cereals – especially embryos whole grains, nuts, and seeds.

Tea is rich in antioxidants called flavonoids and phenols in the wine an advantage.

Even buy a set of complementary antioxidant vitamins tablets.

Only 1% of the antioxidants, administered orally as tablets or vitamins, such as fruits and vegetables with skin. The rest is used to obtain the internal processes of the metabolism up. It is therefore logical to use topical creams to the skin. Most of them are available without a prescription, can protect skin from free radicals 4-5 days. They serve to keep skin healthy and youthful as evidence. However, the fluids carried out systematically to the benefits.

Stress and physical fatigue and mental stress is known to increase free radicals in the body. may indirectly cause the skin and acne. Such a good sleep and adequate rest will help you remove acne .

Black Pepper – Antioxidant, Anti-Cancer Superspice

Black pepper is the fruit of the vine family in southern India and Sri Lanka. White pepper is also fruit, but treated differently. It is almost universally used, black pepper is one of the most popular spices in the world and play an important role in most curry recipes. Often the requirements of Ayurveda and other traditional health workers. Spicy peppers phytochemical basis of their most important and well documented, piperine.

Also one of the compound, piperine, which may increase the bioavailability of nutrients in foods and spices.

pharmacological properties of black pepper

Cancer

By increasing the bioavailability of anticancer drugs with other spices, black pepper added considerably to the strength and effectiveness of the fight against cancer. In addition, important features, black pepper, in direct contrast to the development of cancer. The main phytochemicals piperine prevents inflammatory cytokines produced by cancer cells. This interferes with the mechanisms of signaling between cancer cells and thus a reduction in cancer risk. All of these features, season of black pepper is important for cancer prevention.

Oxidative Stress

Black pepper contains several effective antioxidants to slow down and thus help avoid one of the most important and oxidative stress. is also a direct antioxidant properties, many of these compounds act indirectly to improve the functioning of other antioxidants. It is therefore particularly useful for black pepper, to damage by minimizing rich a diet of saturated fats, the main cause of oxidative stress.

High cholesterol and triglyceride levels of oxidative stress is an effective barrier important antioxidants such as glutathione, superoxide dismutase, catalase, glutathione peroxidase, vitamin C and vitamin E, although possibly a destructive process, black pepper, to obtain effective and improving the standards and the efficiency of this important antioxidant compounds.

Immunomodulation

has immunomodulatory properties and can pepper on the level and effectiveness of white blood cells that help the body to add a strong line of defense against invading microbes and cancer cells.

Better biological

Piperine increases the bioavailability of debt and other valuable spices can increase the biochemical activity of active ingredients, green tea, turmeric and many other species, several hundred percent, depending on the molecule. He does this in two ways. First, it promotes the rapid absorption of certain chemicals in the digestive tract and protects it from damage in the light of chemicals and enzymes that are produced in cells of the intestine. Secondly, if the Union was blood, protects piperine oxidation enzymes in the liver. These black pepper offers maximum utilization of medicinal phytochemicals other types of food.

To improve the biological properties of black pepper and spices important. Added recipes and dishes as often as possible because it stimulates the medicinal value of spices and many other foods.

13 Good Reasons to Take Super Beta Prostate

They say that the chances of one, two, men, prostate problems, depending on when they have reached 60 years. If you are 70 again the chances 90-10, you may think you’re a long way to go and take my chances as they come, but sometimes as fast. Human life has the potential that you live to old age increased,! I think it is necessary to take the time to invest today in tomorrow’s health.

Prostate diet will go a long way to protect the health of the prostate

Easy to use, now you can save a lot of problems in the last years of his life. time to read, how to treat the prostate to enjoy the good life in retirement!

Research and nutrition, it is on your side. They show that the nutrition an important role in the health of the prostate, prostate cancer does support. In fact, many experts believe that diet can deficiencies of the diet is an important factor for the symptoms of prostate cancer is progressing with age. Through the provision of life-energy is a prostate prostate supplements contain beta-sitosterol is no need to maintain a healthy prostate.

This decision complements the prostate is large, but not enough. Choose the right prostate supplements. There are many additions to the prostate, vying for attention and to all levels. What is really the health of the prostate to maximize? Prostate should complement also be supported by scientifically developed and manufactured by the manufacturer of quality components. Review of qualifications from third parties, which the bottle is in line with the company.

Nutrient Nutrition prostate target

He said that it is necessary to 13 Super Beta Prostate take. It contains the following ingredients that you add to a targeted nutrition habits can:

Beta-sitosterol. Beta-sitosterol, the star of nutrients for the health of the prostate. Important studies that show its effectiveness and safety of health promotion and support of healthy prostate and urinary flow and function. Beta-sitosterol is a natural nutrient in the plant. This is a plant sterol that has many health benefits, but it is common knowledge that promote the health of the prostate.
Boron plays an important role for a healthy prostate function.
Chromium helps to keep the glucose metabolism. The people in terms of blood sugar may have thought that the aging of the prostate.
Copper. Copper, zinc is needed to complete the proper management of the two nutrients.
Germanium is consistent with a healthy prostate.
Jodi supports good prostate.
Manganese protects reproductive health.
Molybdenum helps maintain a healthy birth-Ring
Selenium is an antioxidant that helps in particular to promote the health of the prostate.
Silicon is an essential nutrient to manage the effects of aging.
Vanadium more healthy prostate function.
Vitamin D is essential for optimal health.
Zinc. The normal prostate is rich in zinc. Zinc concentrations are low, such as age men. Zinc concentrations are associated with aging prostate.
He said that 13 good reasons? But not all! All parts of the beta prostate can be in the United States – the quality of raw materials with high quality food to complement the development of prostate cancer, prostate cancer. Super Beta Prostate been for Consumer Lab, the laboratory, one of the most respected certification verified by third party. If you take Super Beta Prostate, you can be sure to get the nutrition of the prostate, prostate health .

NewVitality develops high quality prostate supplements based on well-researched prostate nutrition. Our team consists of renowned doctors, nutritionists, chemists and researchers.

Antioxidants and Vitamins For Acne – Are They the Cause Or the Cure?

Antioxidants are useful in the health of the skin in many ways. When it comes to acne, the doctors that most patients with newly diagnosed blood of certain antioxidants, but is not clear whether this causal relationship or coincidence.

Acne affects about 90% of young people in one way or another. Most people are occasional errors or grain of life, especially for women, hormonal changes and sensitivity to environmental toxins.

cystic acne, the worst that it is less common, but there is a similar lack of antioxidants in the blood. Recent studies show, Jordan has severe disease, reduce the level of antioxidants in the blood.

We do not know why some people develop acne and others do not. Genes may be important, such as acne, are families.

The opinions on in fact, the gene involved in the family or eating. Children eat the same food as their parents. If the parents do not eat lots of fruits and vegetables, which explains the levels of antioxidants in the blood.

Vitamins and E are two antioxidants. Various fruits, vegetables, nuts and whole grains. For example, carrots and other vegetables, red and orange are a good source of vitamin A.

Asparagus, spinach, wheat germ and almonds are good sources of vitamin E Cook to reduce the nutrient content of vegetables. Combination of food aid to ensure that the intake of nutrients. For example, a small amount of fat found in almonds and other nuts, which promotes the absorption of vitamin E.

Drugs most commonly used to treat acne is a retinoid. What are retinoids? These are synthetic versions of the antioxidant vitamin A.

Retinoids are used for topical application are provided and can be used internally. However, they have many side effects, including birth defects of pregnant women during treatment with medication.

In large doses, but the natural vitamin A (retinol) may be toxic, causing numerous health problems and even death. On the other hand, beta-carotene, vitamin is in carrots and other vegetables, is not toxic in high doses. The Institute maintains a dose of vitamin A. The rest is simply discarded.

If you can not eat just a fan of fruit and vegetables a good multivitamin, beta-carotene and the “natural” vitamin E do not forget to click naturally contains. Most of what the market is synthetic. synthetic vitamin A is derived from petrochemicals, and may be harmful.

Other vitamins E and can also be useful. Vitamins E and are the two most commonly used with good results .

How to Avoid Colorectal Cancer

Crazy colors of the rainbow

The general definition is normal to change the cancer cells and grow uncontrollably and form tumors begin. Tumors can be benign (not cancer) or malignant (cancer). Cancer is when cells in the mucous membranes to change and grow quickly and continuously, can die without the development of polyps in time begin to increase cancer cell.

What it causes them to cancer or normal cells and normal cells that are wrong cause?

• Environment
• Poor nutrition diet
• Alcohol
• No traffic
• Obesity

How to prevent colon cancer, at least 80%
Eat less red and processed meat, fried foods rich in saturated fats.
They have more weight, especially at the waist about 45% share of the flight.
Try 30 minutes a day, or go to the gym or at work. According to American Cancer Society, active people are 24% less cancer.
low-fat diet rich in fiber, and at least five portions of fruit and vegetables per day. fat meal stimulates bile needed to digest fats. If the bile produced in the gut and the use of swimming pool for a long time acid colorectal cancer apcholic.
Do not smoke or if you are a smoker to quit. Recent studies have shown that smokers die more frequently from cancer than Non smoking.
Reduction of alcohol consumption. scientific justification for the reduction of natural vitamin B (folic acid). Folic acid is used as an important role in the prevention of cancer cells. To increase the natural levels of folic acid, eat vegetables such as asparagus, beans, peas, spinach or supplements.

Crazy rainbow colors to help your daily diet to prevent colon cancer. Peanuts are not nuts gap. Peanuts with 30 essential nutrients and phytonutrients and has more protein than peanuts. It has 7 grams, and it is rich in arginine and resveratrol, which studies have shown that the reduction of cancer risk. Other active ingredients are peanuts, Vitamin E, folic acid, niacin, magnesium, copper and phosphorus. Macadamiapähkinöitä significant amounts of calcium, potassium, iron, phosphorus, vitamin E, thiamin, riboflavin, niacin, folic acid and panothenic. Cashew nuts also contain folic acid, which protects cancer cells. In general, nuts are rich in fiber and a good digestion and promotes a feeling of fullness. It is a good source of protein for growth and body repair and requires the function of the immune system and the production of enzymes and hormones.

 Iron increases energy, improves metabolism and the activity of healthy blood cells. B-vitamins to support the energy metabolism and synthesis of new cells, to promote a healthy nervous system function. 2.1 g of walnuts per day, to nuts or peanut butter or raw materials, such as peanut butter, almonds and cashews, eating a good alternative to meat and cheese. This is one of the best sources of protein. Daily consumption of food to help, rainbow colors of fruits and vegetables such as asparagus, beans, peas, spinach or a supplement to prevent cancer. Fruit, acai berries can found in the Amazon rain forest is rich in antioxidants, amino acids (the building blocks of cells), essential fatty acids (good fats), dietary fibers, the health of the digestive system, phytosterols (support the immune system), and without minerals.

Help defend the body from free radical damage.
Power to lower cholesterol and increase the
Reduces inflammation
Improves the immune system
To promote the health of skin, muscles, heart and gastrointestinal

Half-cup of blueberries may even five times more antioxidants than other fruits and vegetables such as peas, apples, broccoli, etc. ..

Antioxidants in the form of anthocyanins and other polyphenols are believed to be the body from free radicals that help to disrupt the body and contribute to the aging process. 1925-1930, various anthocyanins. USDA recommended dose of vegetables and 3.5 servings of fruit a day 2-4. A study by the National Cancer Institute in 1991 showed that 42% of Americans eat less than two drinks per day. Vitamin D plays an important role in the regulation of calcium and phosphorus balance in tissues such as kidney, intestine, parathyroid glands and bone. Recent studies have shown that women took the calcium and vitamin D by 60% lower incidence of all cancers than women had not taken.

 Food D include: tuna, mackerel, cod liver oil in the amount of sardines contain vitamin in small eggs, beef and liver are Swiss cheese. Only the most important food source for milk with vitamin D is important to note that vitamin D needed an adequate intake of calcium and phosphorus, and taken. Most vitamin D intake from sunlight produces on the skin. Because of the fear of skin cancer before, we can protect the skin, a sunscreen. Sunscreen blocks vitamin D thanks to us. This is sufficient, we must supplement. According to Anthony Norman, an international expert on vitamin D published an article to respond in August 2008 a total of 36 biological tissues D, vitamin may affect decency. This list includes bone marrow, breast, colon, intestine, kidney, lung, prostate, retina, skin, stomach and uterus .

By avoiding the triggers and consuming at least 9 servings of vegetables and fruits, adding nuts in your diet so that you get plenty of fiber and taking supplements will help with healthy balance of your body and avoid most cancers.

Pomegranates Ride the Anti-Oxidant Bandwagon

Fruit and vegetables, ranging from large companies, but the developments and changes in taste, appearance grenades. If all the hottest TV chef prepared the health guru to steal.

Pomegranate juice, if it occurs only in the ethnic supermarkets, so now in the public, because it was found that the whole ant-oxidants, polyphenols and other vitamins. Many large companies are engaged in cultivation and processing of fruit and vegetables, funding research to their products may, on the ground floor of the health test, be improved for all. They are tired of the boys behind the flood of the table orange juice, vitamin C

Note that if you had some excellent research, an independent part of the food we eat and how it affects the body.

Pomegranates are the latest and some say that it is the largest so far in the field of health. The study was carried out in the world is impressive, although the first phase.

These investigations are still in the laboratory and has been tested on humans, but is looking for hope.

These projects will reduce currently in Israel and the skills of London LDL grenade into the arteries and heart disease and stroke caused fat. Preliminary studies have shown that the glass has pomegranate juice a day, a significant effect on cholesterol levels.

The good news is that the grenades, which tries to help the fight against cancer. England and Germany, have shown activity against cancer cells in laboratory studies. UCLA find pomegranate juice to make 8ozs days, the return of prostate cancer in men slowly. The sample is small, only 50 men who had cancer, but drinking pomegranate juice, which had a return of cancer in large quantities.

It is too early to begin the construction of drugs, but before the glass pomegranate juice daily may help the overall health status. If you are taking medication, consult with your doctor to ensure you are taking the medicine.
Now go to the store before they run .

Vitamins For Healthy Hair and Skin For Women

We all know that more women than men aware of the beauty of your skin and hair are. Healthy hair and skin, you can do many things, like going to the salon and treat hair and skin, use only products that your hair and beautiful skin, hair, take vitamins or make you healthy skin. Many have chosen this afternoon.

essential vitamin

The first occurs vitamins – especially in green vegetables, vitamin A is a potent anti-oxidant essential for healthy, beautiful skin and scalp.

Another Vitamin C – Another good antioxidant skin and hair found in citrus fruits such as oranges, although pineapples, tomatoes, potatoes and dark green vegetables.

Third, Vitamin E – This vitamin helps to improve mobility and scalp. A lot of vitamin E, soy, nuts, dried beans, leafy vegetables and green vegetables.

Fourth Biotin – Vitamin B-complex, thought to prevent hair loss and gray hair. Because of its ability to form keratin, the greater stimulus for the hair industry. Whole grains, liver, rice, milk and egg yolks are common dishes biotin.

Fifth Vitamin B3, B5, B6 and B12 – B-vitamins that prevent hair loss in fish, poultry, milk and other whole grains.

Minerals

• Football first – good hair growth
• Another Chrome to prevent – hypoglycemia and hyperglycemia, which causes hair loss
• The third copper to prevent – hair loss, changes in hair texture and color
• Fourth Jodi regulates – thyroid hormones and prevent dryness and hair loss
• Fifth Iron – Prevents anemia and hair loss
• Sixth magnesium – calcium, promotes hair growth
• Seventh manganese stimulates hair growth -
• Eighth Potassium – promotes healthy hair and regulates the blood-
• Ninth Selenium – Keeps the skin firm and elastic
• Silica-tenth – to provide up strong hair
• 11th Hair Zinc – Prevents dry

We must always remember that a multi-vitamin and minerals can not replace good food and nourishment for the body. Vitamins and minerals are just with a healthy diet and exercise that your body is healthy .

Avoid Acne – All Vitamins Can Help in Avoiding Acne

There are a lot of vitamins can prevent acne. You can cleanse your skin of toxins, because they are antioxidants. In this article I’d like to help these vitamins prevent acne .

New research shows that chromium deficiency is an important role in the development of maize. This will reduce acne outbreaks. Many patients have enough chromium in the body.

Zinc

Regulation, support, and production of many hormones in our body. One of these hormones is testosterone, which causes acne. Hormonal imbalance can be avoided dietary zinc. Many of acne are not enough zinc diet.

Vitamin B5

There are a lot of new research, such research highlights Doctor found hanging all those who have much of this vitamin is to improve on the skin.

Vitamin E

Recent studies show that vitamin E may bear scars! As a strong antioxidant. They can help some patients leave the symptoms of acne.

Vitamin A

Hormonal balance and health of skin needs proper traces of vitamin A new study shows that patients with severe acne is a phase of a small amount of this vitamin in their blood .

Vitamin C

It is very important for avoid acne. This vitamin can lessen or clear your skin toxins.

All these vitamins will help you to prevent acne. You can get effective results if you use them together.

Acne treatment is a medical site for Treatment for acne and best acne skin scar remedies

Chlorophyll – 12 Reasons Why We Should Up Our Intake

The green is very well balanced, which is in the middle of the rainbow colors. They feel more focused and calm.

Green vegetables strengthen – the leaves are transformed into the structure of the human body.

Green vegetables are the best source of fiber.

Chlorophyll foods are full of vitality. Chlorophyll is the pigment that the sun enters the device through photosynthesis. This converts the sun’s energy is locked in the factory. If we plant rich in chlorophyll, the whole force of life to consume us!

Anemia Treatment greens, green vegetables are the best source of iron in the wild, most of parsley, spinach and dandelion. They are a rich red blood cells that carry oxygen to all organs of him, full of energy carries.

Chlorophyll is rich in calcium – the thinking goes, where the cows football? Green grass, naturally!

Green leafy vegetables, is particularly wild, lots of alkaline minerals. Magnesium, iron and calcium are ideal for the liver, which bind to toxic substances, heavy metals, chemicals and chemical drugs in the body clean, and they can wash the salt in the urine.

The Greens are not as tasty as the fruit and other food consumption is not very good, and stop when you are tired, it’s hard to eat vegetables, too!

Chlorophyll is a powerful antioxidant and protects slow down the cells against free radicals and oxidation, the aging process!

Hemoglobin and chlorophyll are similar, with the exception of minerals. Hemoglobin contains iron, chlorophyll contains magnesium. Chlorophyll is the blood transfusion to eat!

Chlorophyll helps create an alkaline condition of the body where cells are not under pressure and effectively learn to repair and renovation of the inside work.

Chlorophyll appears to dioxin (cancer to cancer and other diseases associated), which are absorbed by the body to prevent. These dioxins in many processed foods that we eat normally in the body where it is stored as fat absorbed. However, chlorophyll allows the move, which is absorbed is excreted in the evaluator.

So, finally, the chlorophyll is great and it is best to first appreciate the benefit of the entire company of the enzyme and kindness.

Can Pomegranate Juice Slow Down Prostate Cancer?

As you can imagine pomegranate juice slow down prostate cancer? There are no studies to suggest this. You can find all kinds of tests on other things, is the most important is that it works. Prostate problems seems to be more frequent than ever before. Read on to learn how to reverse this trend.

About 186 000 people were diagnosed last year (2008), 28 000 died from the disease. This means that 15% of the mortality of the disease according to National Cancer Institute.

What can you do?

There seems to be, especially outside of food, drugs, stress, toxins, fat and other lifestyle issues that accumulates in the prostate. An enlarged prostate causes other problems, bladder and kidneys are not removed can cause the liquid, the UTI, and other complications. So, can prevent the care of prostate cancer at an early stage of damage to the prostate and other organs.

Pomegranate juice delays prostate cancer, because the quality of the anti-oxidation, the card is to reduce the accumulation of the prostate and allows it to function normally. While conventional treatments pomegranate juice could still benefit from his prostate.

Other factors

The cumulative effect is a time when one man show fifty years with this problem. Cause of death of the distribution, where it was too late, was delayed. No traffic can lead to accumulation of toxins in the prostate can and a comfortable place to live in too many toxins. Pomegranate Juice is a real estate company with these oxidants the progression of prostate problems. It is the remedy? No, but it helps other things you can do for you .

To get more information about your prostate and treatments go to the Prostate Cancer Info, find out what else can help you prevent the spread of this disease. For other cancer information go to Cancer Network, there you will find information about other forms of cancer. Let information not fear create your future.

Anti-Aging Supplements – Coenzyme Q10

What is Coenzyme Q10?

As we age, our body is able to produce enough coenzyme Q10 is an additive can be replaced. Supplements help to produce energy in all cells of the body and protect cells from damage by free radicals. This is necessary because it is a healthy aging nutrients that support for cell growth and maintenance. For example, cholesterol drugs, the low natural nutrient coenzyme Q10 to reduce itself, which causes premature aging, supplements of this substance does not interfere with cholesterol-lowering drugs, and to generate energy cells to fight free radicals.

 They also promote digestion and protects the heart and the efficiency of the processes of life.

In addition to the antioxidants, which help you to fight aging, this substance also:

* Cost shown migraine, but the investigations are still ongoing;

* You studied cancer and alleviate the side effects of cancer therapy;

* The manifesto, which the brain protects against serious diseases such as Parkinson’s disease;

* The results will benefit from the reduction in blood pressure;

Back to help the patient to cardiac arrest;

* Positive results in the treatment of gum disease.

Coenzyme Q10 is food supplements are sold, no drugs, not from the U.S. Food and Drug Association regulated. Talk to your doctor before taking any medicine or supplement, so it is not a disease or treatment (s) you use .does interfere

Visit Anti-AgingMatters for all you need to know about aging in simple terms so you don’t have to waste your precious time and get FREE skin care recipes and home remedies to keep you looking young, beautiful and feeling great. Be sure to keep returning as there are frequent updates.

Dandelion – Uses and Side Effects

Germany, the grass and dandelion’m an appetite stimulant, diuretic use, bile and promote the management of dyspepsia. Grass, but the most important use of appetite, indigestion and flatulence, including satiety. Dried roots are used to replace coffee. Dandelion is also used in salads and wine.

Traditionally, dandelion treat liver, gall bladder, spleen and disturbances. Uses a mild laxative and antidiabetic.

Use the reported

Dandelion is a diuretic effect, probably because of the sesquiterpenes of its composition and rich in potassium. You can contribute to prevention and treatment of kidney stones because of the disinfectants and solvents to help in the urine.

This enzyme is currently taraxalisin dandelion root. Part of the glucose-lowering effect of insulin may affect blood sugar levels. Dandelion may interfere with immune modulation.

It can also promote the production of nitric oxide, which is involved in immune regulation and defense policy, the secretion of tumor necrosis factor result in peritoneal cells.

Management

Herb, the extract liquid (1 glml 25% ethanol): 4-10 ml three times daily by mouth

Fresh herbs: 40-10 g orally thrice daily Seedlings

Infusion: 1940-1910 grams 9.5 ounces (150-270 ml) of water orally three times a day

Suk: 5-10 ml of fresh vegetable juice, twice daily oral

Dye (I g / 5 ml 25% ethanol): 2.5 ml three times daily orally

liquid extracts from the roots of grass (1% ethanol glml 1925): 3-4 ml three times daily by mouth

Infusion: a spoonful of freshly cut grass and roots, 5 oz (150 ml) water

Dye (1 g / 5 ml 25% ethanol): 10-15 drops three times daily by mouth.

Risk

Reactions associated with dandelion are gastrointestinal complaints, gastrointestinal or urinary tract obstruction, cholecystitis, cholelithiasis, contact dermatitis and allergic reactions.

The use of anticoagulants or antiplatelet agents such as aspirin, clopidogrel, heparin, ticlopidine, warfarin, NSAIDs, have an increased risk of bleeding. Using a nun with diabetes, it is possible that the impact on profits caused the hypoglycemia. possible additive effect of using antihypertensive drugs. Dandelion can also lower your blood ciprofloxacin. It is rich in minerals such as magnesium, known binders fluoroquinolones.

People who should be allergic to dandelions, photosensitive dermatitis and human allergies to other devices in use, and they have bile duct obstruction, ileus or empyema can be avoided.

Clinical observations

All parts of the dandelion are edible. Stems, leaves and flowers can be collected, or the whole plant, including roots, may be used.

Colors 15% to 60% alcohol and may be harmful to his children, alcoholics, people with liver disease, the taking disulfiram or metronidazole are.

Sesquiterpene lactones as allergenic components, but not all the dandelion patch skin test reactions sesquiterpene.

Bitterness of ice can upset stomach.

If you monitor diabetes, blood sugar levels.

Dandelion harvest care of patients because they can be treated with agents or fertilizers.

About patient does not take the place of prescribed diuretic dandelion.

If you will with antibiotics is recommended that you use dandelion as possible to lower the blood of antibiotics.

Tell patient to promptly report skin rash or bleeding, health care services.

Patient contact a doctor if your symptoms do not resolve or if new symptoms.

Tell your pharmacist, patients of all herbal supplement or a food must remember to get a new recipe.

Patients should consult with your doctor before treatment proven efficacy as a crop can be made available.

Fusion Research

Scientific basis for the use of dandelion is low. Preliminary studies suggest that dandelion root stimulates bile flow. Dandelion leaf production was a mild diuretic effect .

Seanol – An Incredibly Potent Anti Oxidant Discovery

Most people have never heard of Seanol antioxidants. First off, what are antioxidants? They are organic substances that are free electrons, free radicals hungry who need it. Food, environment and body chemistry can produce large amounts of free radicals, oxidative damage, which is countered. Example of inorganic oxidation and iron oxide.

Free radicals are considered the most dangerous substances that cause degenerative diseases, all of which are unique. This leads to inflammation and significant changes in organic chemistry to steal electrons ..if there is not enough antioxidants in order to neutralize them. It changes the chemistry. Attack and changes in the DNA, the genetic codes that affect the cells.

Class of organic compounds called flavonoids (available in 4000), the most important group of antioxidants. They are the most common vegetables and fruits. Polyphenols can be found in investment, if not always found in fruits and vegetables. Recent studies have shown perhaps the most studied antioxidant polyphenols. This is called Seanol.

Seanol drink that organic vegetables and green tea. Only deep-water, seaweed extract.

It was discovered by researchers in Korea, Mr. Lee Haengwoo. Past 14 years his research has a major anti-oxidant found Seanol power.

Dr. Robert Rowan (R) report, a “second opinion” Seanol publication. Cardiologist Dr. Stephen Sinatra Seanol release also said.

The first heart benefits: Seanol prevent anti-plasmin. Why is this important? The fight is responsible for the removal of plasmin, the enzyme plasmin, which holds a low viscosity of the blood and balance. Age has a tendency of blood viscosity, due to too much precipitation fibrin. This leads to high blood pressure and blood clotting. Seanol improve and reduce the viscosity of the blood to clump together.

Another, less oxidized LDL-cholesterol, LDL-cholesterol as a risk factor for many hearts. In fact, this is not the LDL cholesterol per se, but oxidized LDL is the culprit. This means that the oxidation of LDL-cholesterol ..Inflammation of the blood vessel walls and cause plaque is connected. This is called arteriosclerosis. (Atherosclerosis is a major risk factor for cardiovascular events).

Third less Neuropathy: When the inflamed blood vessels around the nerves, the nerves react. There are signs of pain and numbness, especially in hands and feet. Sensation and loss of limbs is a common assessment. Seanol reduced pain by 40% ..According to a study by Dr. Lee and his colleagues.

Fourth It improves blood circulation, reduce turnover and erectile dysfunction: Erectile dysfunction occurs when enough nitrogen oxides. Nitric oxide from the lining (endothelium) of arteries. Seanol was more effective than reducing dysfuncton Viagra erectile and sexual function returns in the benchmark.

Look forward to the improvement of the Fifth: the role of memory and the memory effect of free radicals. Free radicals outside of certain neurotransmitters (chemicals carry messages from the Department of Physiology). The brain is totally dependent on good neurotransmission. Free radicals, the memory and brain function. Antioxidants help the free radicals, which absorb poisons neurotransmission and brain function.

Why Seanol really effective than other antioxidants? Polyphenol antioxidants benzene rings linked to cyclic molecules containing several atoms. It has more extra electrons. You have the ability to ensure that the electrons are free radicals.

Polyphenols are a good three or four years. Surprisingly, the molecule is August Seanol rings with each other. Molecule electron more give and neutralize free radicals than other antioxidants. Some studies, 10-100 Increasing time efficiency neutralize free radicals damage caused. And reported better “Label-free radical damage than any other polyphenols.

Regardless of ..All degenerative diseases, promoting antioxidants. These include heart disease, cancer, arthritis, diabetes, autoimmune disorders, kidney disease and the conditions are not hereditary .

Best Acne Home Remedies – Zap Cystic Acne With These Antioxidant Botanicals

If you are looking for the best cure for cystic acne and want something natural and safe here are some suggestions. We begin to Neem oil.

Neem is a tree related to mahogany. All parts of the plant for food and medicines used in countries where the natives.

Neem is a botanical ingredient in many Indian Ayurveda, a traditional form of therapy is used are still very popular in India and parts of Europe. Some doctors say that Ayurveda is the West, such as bleeding.

However, groups in the United States has repeatedly tried to patent medicinal plants used in Ayurvedic medicine for thousands of years. One of those who tried to patent the USDA Neem Anti-fungal ointment. Patent is granted, but it was withdrawn, the Indian government rejected the Patent Office and decided on his behalf.

Neem Leaf paste was originally used to treat acne. Now part of acne can be found in one of the best natural cleaning agents and dyes. This work, which because of its anti-bacterial and anti-inflammatory.

The spread of bacteria and infections are two factors in every case of acne, including cysts. But the deeper questions, such as cystic tissue, oral infections may be more favorable.

Ibuprofen and other anti-inflammatory drugs are often recommended, but not anti-natural, too. Fish Oil Omega-3 is one of the most popular dietary supplements. Some brands have shown that anti-inflammatory activity on aspirin, similar.

Turmeric is a natural anti-inflammatories and is the second company that has been used in Ayurveda and other traditional medicine. Turmeric supplements can be bought, but the quality is very different.

The active ingredient of turmeric is curcumin. Curcumin is rapidly degraded heat and light. It is therefore important that producers are preparing the bid to ensure their safety and to prolong its life.

Zinc, proved mineral feed to be useful to treat inflammatory acne. Vitamins E and are also recommended, as the blood and the different types of acne. Benefits of vitamins is probably due to antioxidant activity. Pin connector instead of the season forms, takes place oxidation.

Neem oil, omega-3 fish and turmeric has antioxidant activity as well. But the anti-inflammatory drugs are not. That is why natural health may be more effective just because they are more active .

Acetyl-L-carnitine Benefits – A Guide to Its Health Benefits

Is more useful than acetyl-L-carnitine, which meets the eye. Not only to preserve their rich, because his health body lean, but also because of its advantages.

What is Acetyl-L-carnitine?

Scientifically, with acetyl-L-carnitine or ALCAR WHEEL WRIGHT version of L-carnitine is acetylated. Simply put, this is an advanced form of L-carnitine, when it comes to assimilation.

How’s your health?

Is a significant audience, if he is able to lose weight was. Many weight loss products and treatments have shown interest in this area and their own research in order to increase their profits weight loss. And now, a lot of healthy beverages in L-carnitine in various colors and flavors, it is difficult to choose a favorite.

But as I said, it’s much easier to L-Carnitine ALCAR WHEEL Wright. It was designed in a super antioxidant. Sufficient and appropriate that our brain, there are many successes. ALCAR WHEEL WRIGHT It stimulates the function of mitochondria to energy, to produce our brain.

It enables the central neurotransmitter acetylcholine synthesized and sent to the brain and nervous system. It improves memory and mood, as “a natural pick-me-over.

Some studies have also shown that it may be useful in the treatment of peripheral nerve damage. And it is good that we do to peripheral nerves, it is likely that it may help treat Parkinson’s disease. Further investigation, we can just press your thumb, that he found sufficient evidence for the efficacy in these diseases.

In addition to these benefits of Acetyl-L-carnitine, may also be a good pain, suffering Peyronie. If the treatment time, it can also flare is even better than tamoxifen .

How can we enjoy?

End of the connection is a good step. But most importantly, a supplement to find the appropriate dose. You could try, called Total Balance Xtendlife supplement products.

The total budget is 100 mg ALCAR WHEEL WRIGHT, more than enough to make the body working in top condition throughout the day to hold. What’s even better is the fact that there is some other vitamins, minerals, herbal extracts and organic acids in this plant the same (or better) good to health.

So you want to benefit from the acetyl-L-carnitine, in full you must select only high quality supplements. This allows you to reduce the risk of side effects, and the most important advantages .

Prostate Cancer and Enlarged Prostate – Causes, Symptoms, Prevention and Treatment

We know that in 40 years, the amount of increases as a by-product prolactin of testosterone of men, to promote the production of the enzyme 5-alpha causes of testosterone and DHT, testosterone and prostate gihydro based prostate cancer. Therefore, the symptoms of prostate cancer and prostate cancer to avoid risk is of course of testosterone into DHT. Unfortunately, aging is not the only cause of prostate cancer and prostate cancer. In this article we are other causes of prostate cancer and prostate cancer will discuss.

I. Causes of an enlarged prostate and prostate cancer

First genetic

Genetics may also be relevant that show prostate and studies indicate that prostate cancer and prostate cancer can from one generation to be inherited.

Second hormonal imbalance

If a typical person, the average age in abdominal fat and muscle spasms, the most important factor that determines a hormonal imbalance is increased. hormonal imbalance due to depression, stress and anxiety are common psychological complications of hormone balance.

The third cell growth factor

For some reason, some people within the prostate involved a growth factor.

Fourth mineral deficiency

Our prostate contains high zinc-rule. Zinc deficiency causes the prostate to enlarge. This may be due to aging or uncontrolled consumption of excessive alcohol consumption.

Fifth Obesity

The study shows that unchecked power, which are rich in saturated fats and trans fats is a major cause of hormonal imbalance, which is characterized by the enlargement of the prostate. Researchers speculate that eating too many calories contribute somehow directly to prostate enlargement because the excess body fat will accumulate various hormones.

Sixth Testosterone

Testosterone deficiency may by too much prolactin-product of testosterone in the body of the men, nor stimulates the enzyme 5-alpha results in a number of testosterone into DHT, which in turn leads to prostate gihydro testosterone. of estrogen appears to be the culprit for prostate enlargement, leading to diseases and to promote the development of prostate cancer.

III. Symptoms

The first bed-wetting.

Bed-wetting is defined waking at night to urinate one-or several times. The most common age to come for the people. This common pattern of people with this disease is to increase the number of times, get up at night to urinate on the rest of his life.

Nocturnal polyuria is an important reason for bed-wetting, in which there is overproduction of urine at night. It indicates the amount of urine at night is more than 20-30% of the entire 24-hour urine. Bedwetting is more common in older people. It was also observed in men and women differently. Generally, women are suffering from the birth of a child in the night, menopause, pelvic disorders in men i. bedwetting can be associated directly with benign prostatic hyperplasia (BPH), also known as the prostate.

Another dysuria.

Dysuria is a complication of infection, kidney-related system typically causes pain on urination because the infection of the urinary tract and cause urinary tract infections. Pain during urination in men is usually a sign of complications of the prostate, commonly caused by hormonal imbalances as the prostate with estrogen-related production.

Third, asymptomatic

As we all know his age, that the enlargement of the prostate. Asymptomatic inflammation of the prostate infection can solve during the fight, the cell often symptoms of prostate problems with urination, fever and back and pelvis are diagnosed.

Fourth brucellosis

Epididymitis is inflammation of the epididymis connects with the core of the vas deferens. Epididymitis is usually caused by an infection of the urethra and bladder. Brucellosis can start low-grade fever, chills, feeling pregnant and nuclear should be sensitive to pressure or train.

III. Prevention and treatment

A. Food

First Tomato

Tomatoes are rich in lycopene, which protect the prostate and conservation may sound, but raw tomatoes is hard to swallow. Make sure you take the tomatoes and leafy vegetables help the absorption of lycopene.

Another beans and vegetables

Studies have shown that isoflavones have much to prevent cancer cells in mice implanted with prostate cancer. Try milk or wheat or rice porridge in the morning.

Another Grapefruit

Grapefruit is rich in vitamin C to prevent, minerals, chemicals and other products bioflavonnoids prostate, prostate cancer and other cancers and heart disease.

Third Papaya

Papaya is rich in antioxidants, vitamin A, vitamin C, vitamin E, carotenoids and flavonoids, the heart-protective effect of anti-y food to promote health and prevent papaya, an enlarged prostate, lung and prostate cancer prevention.

Fourth Beans

Pentakisphosphate grains are rich in inositol. Grains are rich in fiber, which helps rid the body of excess testosterone, reducing testosterone and DHT, testosterone gihydro cause prostate and other things.

Fifth Green Tea

Green tea contains antioxidant phytochemicals polyphenols attack growth factors and proteins in the disruption of processes, increased tumors known to prevent their spread to other parts of the body. Green tea also helps to prevent the development of benign prostatic hyperplasia and prostate enlargement and prostate cancer.

Sixth Broccoli

Broccoli and other cruciferous vegetables like cabbage, cauliflower, has much sulforaphane, secondary plant compounds to treat cancer, the removal of excess testosterone and helps reduce the risk of prostate cancer and BPH protatic.

Seventh cold-water fish

Cold water fish contain large amounts of fatty acids, omega-3. Studies have shown that omega-3 fatty acids, which prevent that help cancer, much less omega-3 polyunsaturated fatty acids in men with benign prostatic hyperplasia and prostate cancer.

B. Equipment

The first Bee Pollen

Bee pollen is an antioxidant, rich in flavonoids, zinc and many other necessary elements of our body. He has an impressive reverse prostate cancer and prostate problems, such as the prostate.

Second Prostate

Prostate animals contain high levels of zinc, which nourishes the human prostate.

Third Alanine

Since aminotransferase prostatic fluid, which plays an important role in prostate health. This is supported by some studies that Alanine prevents prostate cancer confirms and strengthens the immune system.

Fourth glutamic

Fluid produced by the prostate also contains abundant glutamic acid, and may in the normal function of the prostate to participate. Large glutamate can not consume to headache and neurological problems and people with kidney or liver disease should high doses of amino acids without consulting your doctor.

Fifth Wistar

Glycine is also quite high in the prostatic fluid and thus may be relevant to the health of the prostate. It is the protein and nucleic acid synthesis to build RNA structure of DNA, bile acids and other amino acids in the body. The study shows that glycine, glutamic acid withalanine be taken to reduce inflammation in the tissue of the prostate.

Sixth lycopene

Substance found in tomatoes, fruit and vegetables can help prevent and reduce inflammation of the prostate and prostate cancer. Studies have shown that lycopene reduces DNA damage in prostate cells. Lycopene protects LDL.

Herb C.

The first Saw Palmetto

Saw Palmetto is the number one when it comes to the health of the prostate. A recent study by the American Society of Cell shows that Saw Palmetto inhibits the growth of cancer cells in vitro. It has long been used herbs to an enlarged prostate in men. It can also be used to treat prostate cancer. This herb has no side effects and rarely causes mild stomach upset and diarrhea.

Another Ginseng

Root has been used for centuries in the Asian medical, sexual, tonic for the well-being and healing. American ginseng is useful in the treatment of prostate diseases without testosterone and androgens. Also to prevent the spread of cancer cells in various cancers, including lung, colon and prostate cancer.

Third, Corn Silk

Corn Silk contains certain medicinal properties, to help reduce the inflammation of the prostate. Corn Silk is also popular alternative to western medicine standards for the treatment of obesity and night.

Fourth Pumpkin Seed Extract

Pumpkin seeds are rich in zinc and fatty acids is a prostate health. Pumpkin seed extract helps to tone muscles of the bladder, sphincter and relaxation by recongest prostate.

Pygeum africanum Fifth

Pygeum africanum is a lot of phytosterols are substances that the biosynthesis of prostaglandins, which inhibit equivalent to an inflammation of the prostate. Phytosterols also help to reduce prostate size, reduce the growth of normal urination and the cholesterol deposit in the prostate, BPH arise.

6.Essiac

 Research shows that essiac hold strong antioxidant activity and protect DNA that common features are a natural anti-cancer drugs.

Seventh UVA Ursi

Bearberry is an evergreen shrub long. It is used in 150AD by various civilizations, to infections of the urinary tract, kidney, bladder dysfunction to treat, and prostate cancer.

Eighth Soy flavorless

Have shown that increased consumption of soy associated with lower risk of prostate cancer. In vitro studies have shown that soy isoflavones inhibit the growth of androgen sensitive and androgen-independent cancer cells.

D. If the Chinese herbs

The first Saw Palmetto

Saw Palmetto is used for centuries in traditional Chinese medicine to treat pain, inflammation and enlargement by inhibiting dihydrotestosterone, resulting in a stimulation of the proliferation of cancer cells.

Another Patrini (Bai Jiang Cao)

Patrini helps the body get rid of prostate inflammation and damp heat that a body. In Chinese medicine can moist heat of a prostate infection caused by bacteria, medications and other customary conditions caused to eat hot, spicy or fatty foods.

Third, Lu Lu Tong (liquid amber)

Lu Lu Tong has the potential of the flow of qi and blood to improve. It also helps to reduce the abdominal, back and knees caused by the damp heat and difficult urination because of inflammation of the bladder or the prostate.

He Shou Wu Fourth

Including derivatives Shou Wu tetrahydroxystilbene more.

Fifth Niu Xi (Achyranthes)

Sixth Gui Zhi (Tokoro)

Gui Zhi is used for urinary tract Ying Qi refers to a level which is the main cause of the inflammation of the prostate. It is also used for tonic and blood purifier.

Seventh Astragalus root

Astragalus root is a perennial legume growth. Chinese medicine used dried or powdered roots of plants, improve the immune system, increase the activity of white blood cells, more antibodies. It also increases the body resistance against infections, allergies, and manage the growth and vitality.

Eighth , It Qian Zi (Plantago Seeds)

It is mainly due to lower grooves strand burner damp heat, pain and symptoms of pain Lumbus and abdomen, poor urination or blood in the urine, kidney stones and rocks.

E. Vitamins and minerals

As in previous articles, we know that after 40 years, prolactin, testosterone increases the product of the people, by promoting the production of the enzyme 5-alpha causes of testosterone and DHT, testosterone shooting gihydro hypertrophy of the prostate and other problems. There are no other reasons, the aging of the prostate and some of them may cause prostate cancer. In addition to food and nutrition, herbs, vitamins and minerals play an important role in the prevention and treatment of prostate cancer and prostate cancer.

The first zinc

Zinc is an essential mineral male sexual health and prostate. Zinc inhibits the absorption of testosterone into prolactin. Prostate zinc is higher than any other organ in the body, so that zinc deficiency is a major cause of prostate cancer early detection of prostate cancer.

Another selenium

Selenium is an antioxidant enzyme to stop the immune response of cancer cells, improve and control the initial development of cell damage that can lead to cancer to give. Foods that are rich in selenium, bran, broccoli, eggs, mushrooms, nuts and basil.

A third of vitamin C

As we know, vitamin C, water-soluble vitamins, is widely known as an antioxidant. Some studies suggest that high doses of vitamin C reduce the risk of prostate cancer, prostatitis and prostate cancer.

Fourth of vitamin D

Vitamin D is also produced by the food and the body and activated by exposure to UV sunlight. Studies show that vitamin can be divided into the D prostate, which can play an important role in preventing prostate cancer and prostate play. Vitamin D deficiency may increase the risk of prostate cancer.

Fifth Vitamin E

Vitamin E is an important contribution to the prevention of prostate cancer because the prostate-specific antigen (PSA) and androgen receptor proteins, which are handicapped central to the development of the disease.

F. homeopathic

1.Chimaphilia

Chimpaphilia works primarily in the kidney and genitourinary organs affected and mesenteric lymph nodes. Support for the treatment of urinary frequency, burning on urination and prostate tension and irritation.

2.Conium maculatum

Conium maculatum is an excellent measure for the elderly. To improve the growth of prostate, urination, urine flow and relax the prostate and improvement of sexuality.

Third, Hepar sulfur calcareum

Calcareum Hepar sulfur powder is a mixture of oyster shells and pure flower made. You can buy mixes for storage of food and follow the instructions to create your own. Documents calcareum Hepar Sulphur treatment of transport and poor urine flow.

Sabal serrulata Fourth

Sabal serrulata is homeopathic urine and irritability. And “useful in the treatment of enlarged prostate difficult urination, constant urge to urinate, sexual and disability caused.

Fifth Staphylococcus

Staphylococcus is to urinate in the treatment of diseases of the urinary tract, such as for example the urgent need to urinate, inability to feel useful and full bladder is not empty.

Sixth Tuija

The most important activities you need to find genitourinary organs. And “useful for the treatment of prostate, bladder, and distribute the flow of urine.

G. Common Sense Approach

Reduce the first intake of fat and cholesterol, especially saturated fatty acids.

Research shows that if you eat more than 5 doses per week of red meat, may increase the risk of prostate cancer and prostate cancer increased by 80%. Eat less red meat and replace it with cold water fish, you will certainly enough Omega, improve prostate health, it helps reduce cholesterol levels probably aggravate the prostate and prostate cancer.

Second Eat foods containing more zinc (nuts, especially walnuts, pumpkin seeds, safflower seeds and oysters). Zinc is an essential mineral for prostate health. Contribute to reducing the prostate and relieve symptoms of an enlarged prostate. Foods that contain zinc are cucurbitacins to prevent chemicals that move several forms of testosterone and testosterone, which stimulates the prostate cells grow too much. Cucurbitacins food, nuts, hazelnuts, pumpkin seeds and oysters.

Third, protecting green tea prostate

Green tea contains catechins, a chemical that helps the immune system recognizes the cancer cells before they cause damage to cells in the prostate.

Fourth, remove all chemicals and pesticides in food (food).

Dealing with toxic chemicals and pesticides in foods our body. Access to higher doses of toxic substances that the immune system and cause an inflammation of the body, including the influence of the prostate.

The fifth increase in the consumption of plants high sulphurophanes

Research shows that it is possible to eat in order to reduce the risk of prostate cancer and BPH 45%, if you have 24 or more servings of vegetables that contain large amounts of sulphurophanes, such as broccoli, cauliflower, Brussels sprouts, cabbage.

H. Action to maintain a healthy prostate

The first moderate physical activity (eg walking)

We know that half or three quarters of men over 75 have some changes in the prostate cancer. People who do moderate exercise such as walking 2-3 hours per week reduced risk by 25 percent of prostate problems than those who do not. Only a 20-30 minute walk per day can increase the blood flow to the body to the front in order to improve the sexual activity and prostate health.

Another SEAT

And “one who is first and most effective treatments for prostate cancer prostate cancer pain remedies.

The third Yoga

Yoga is very useful for prostate cancer. It also helps to tone the deep pelvic muscles, not the promotion of mobility. Yoga promotes flexibility, mobility and stimulates the liver meridian. In general, yoga can help you more aware of pelvic muscle control.

Fourth Kegels

Kegel exercises, if performed during Virasana, Bhekasana or amphibians, and also promotes a healthy prostate, kidney, and the overall benefit.

Fifth Massage the spine and pelvis
Massage helps the spine and pelvis
a) increasing the blood flow in the prostate and pelvic region.
b) The enhancement of the lymphatic prostate and pelvic region.
c) to decrease the inflammation.

Sixth sexual Alegre

Sex helps increase the mobility of the pelvic floor muscles and blood flow in all organs. As a source of new blood cells, organs and muscles are full of fresh oxygen and hormones, and unused to remove blood, removing waste and toxins from the body, increasing the risk of inflammation of the prostate .

L-Carnitine – Nutrient That Turns Fat Into Energy

L-carnitine is an amino acid, vitamins and nutrients, which saved the transport of fatty acids by the mitochondria (cell power), the membranes, the conversion of fat into usable energy from the body. Although the body make the production of L-carnitine can be a very complex process that requires a lot of vitamins, minerals and amino acids, and often decreases with age. L-carnitine is mainly meat, vegetables and meat diet of low-low-carnitine. Other factors such as factors such as high-fat diet, low protein intake of certain medications can cause serious deterioration of the L-carnitine in the body cause frequent tiredness, chest pain, muscle weakness and pain, elevated cholesterol and high fat.

The heart is highly dependent on L-carnitine, and get 70% of energy from the breakdown of fats. L-carnitine is needed to transport fats, mitochondria distribution of fuel, enough L-carnitine, the heart muscle is weak and no energy. Come on fat for energy prevents L-carnitine accumulation of fat in this important body. Besides the improvement of myocardial oxygen supply, L-carnitine, its antioxidant properties, protects the heart muscle and increase its durability. L-carnitine also promotes a healthy heart by reducing the unhealthy LDL bad “cholesterol and triglycerides, while the preservation and promotion of HDL” good “cholesterol.

One of the most interesting applications of L-carnitine to protect the cardiac toxicity of drugs and increase the survival rate of patients with heart disease. Many studies have shown that there is reason to accelerate the restoration of myocardial infarction and treatment of angina pectoris (chest pain), arrhythmia (irregular heartbeat) and heart failure. Research also shows that L-carnitine can be taken soon after a heart attack, suffered a heart attack less often later. In fact, the FDA approved the use of L-carnitine to heart disease and low-energy treat.

If the body does not burn fat efficiently, excess fat stored in the body, from which the development of your waist and hips. However grease burn, you first need the mitochondria, where they are transported decompose. L-carnitine to drive fat mitochondria, the fire of the body’s “fat burning furnace” to burn fat metabolism and weight gain. In short, L-carnitine, the energy stored in adipose tissue is opened, you can cut an ugly bumps and maintain a high level of energy.

Loss of mitochondria and free radical damage are two reasons for aging. L-carnitine is a powerful anti-aging nutrient that acts as an antioxidant free radicals and improve pug and cell energy metabolism. Mitochondrial transport of fatty acids in the oven “cells.” “Oven”, the fatty acids are broken down or burned and energy. L-carnitine, free fatty enough to be moving in the right place, the body will get tired and you feel tired and apathetic. L-carnitine is also important for detoxification – into lactic acid, ammonia and other toxic metabolites such as acyl units which would otherwise change the process to remove the fat burning and energy production.

Efforts to reduce cholesterol for many people, especially older people, to reduce the consumption of meat and unconsciously, to restrict the intake of L-carnitine. Together, the production of L-carnitine was in the body with age, leading to low L-Carnitine in the body. This “anomaly” is often expressed at lower energy levels, blood fat and more fat – typical symptoms of an aging body. Lifetime odds of L-carnitine can be viewed as nutrients, because it helps seniors stay in shape and healthy mind and body.

L-Carnitine converts fat to energy literally:

FAT + Oxygen + L-carnitine = POWER

(L-carnitine are also ideal for those on a diet, because it reduces appetite and weakness).

How to Prevent Free Radical Damage Using the Best Antioxidants Available

Let’s face it, free radical damage, we all have when it comes to maintaining a healthy and youthful skin is concerned. In this article, along with some of the best antioxidants to prevent free radical damage to the skin healthy and young, and in later years.

Damage by free radicals in the body, if you’re not fast enough antioxidants to have to prevent their destruction. Free radicals are formed in the skin and body from oxidative stress caused by UV rays, pollution and poor nutrition. These free radicals are unstable molecules are really missing an electron, and that is what they do is steal electrons in cells that are damaged during the process.

When it comes to keeping the skin tight, do not make free radicals. In fact, he goes to the cells and the proteins collagen and elastin, which ultimately determines the society and elastin in the skin. You can also prevent moisture from the skin and interfere with other important tasks.

Body actually produces its own natural antioxidants, but their ability to do this declines with age. CoenzymeQ10 (CoQ10) is a powerful antioxidant produced by the body, but also one of the first set too low. With the right kind of skin care products, if (those that antioxidants can be better than) the lack of production can compensate for this to contain, especially as they age.

The best antioxidants are natural and organic, that is, that they come from natural sources, ie. This will ensure that they are safe to use on the skin and contains many health benefits. Believe me, the last thing I want to do is to harsh chemicals and synthetic derivatives of the skin should be used more harm than good.

low molecular weight antioxidants are small enough to be absorbed through the skin. whereby not only that, but they must also penetrate into the situation, the skin and prevent damage by free radicals, included not only remain, .free radicals on the skin

You can learn all about the best all-natural antioxidants that can penetrate deep into the skin and even find out which antioxidant skin products contain these great ingredients by visiting my website listed below.

How Does Vitamin E Prevent Acne Outbreaks?

Recommended called him “a work of the vitamins your body harder.” Vitamin E protects the nerves, lungs and heart from oxidation. Besides these basic functions, vitamin E can prevent damage to acne.

There are eight different vitamin E most active form of vitamin E in the body is an effective antibiotic alpha-tocopherol (% u03B1 tocopherol).

The ratio of grain and vitamin E

Acne occurs on some changes in the body as compared, for example, fluctuations in hormone production and immune system deficiencies environmental influences. Vitamin E prevents acne with antioxidant protection. Several clinical studies to clarify the relationship between vitamin E and acne.

For example, studies Journal of Investigative Dermatology, that vitamin E prevents oil trapped in the pores, the hardened and rancid. Such preventive measures to reduce the inflammation of acne lesions, painful. However, vitamin E reaches the surface layer of the skin secretion of oil pores. Therefore, it is important to note is secured to the skin, Vitamin E oil can from the outer surface of the face to drain and prevent acne lesions.

The annexed report of the investigation, clinical and experimental dermatology found a direct relationship between the level of vitamin E in blood, and acne. The researchers compared the blood levels of vitamin E study 100 newly diagnosed patients with acne, but the raw age of 100 healthy volunteers, no Acne. In general, healthy group of acne, there are no major vitamin E cardiovascular system, a group who suffer from acne.

Based on these results, researchers found that vitamin E may lower the concentration in the blood cause or exacerbate acne, or.

Sources of vitamin E

Vitamin E in the band system to prevent acne, you must eat enough of this fat-soluble nutrients. should be to maintain, if vitamin E is 30 international units (IU) per day.

Tolerable upper intake level of vitamin E is 1500 IU per day for adults. Food sources of vitamin E is wheat germ, almonds, sunflower seeds, sunflower oil and hazelnuts.

If you are not getting enough vitamin E, their meals are possible additions. Vitamin E is often in the form of alpha-tocopherol-alpha-tocopherol, that its ability to act as an antioxidant protects sold.

The synthetic form is labeled “D, L, while natural form marked” D “. But keep in mind that operates according to the National Institutes of Health, a synthetic form of vitamin E, only half in a natural way.

Finally, clinical studies have clearly shown vitamin E prevents acne. In fact, adequate intake of vitamin E is to be an integral part of getting rid of acne considered.

ORAC Values and Antioxidants – Don’t Get Fooled by the Numbers Game

ORAC values measure the antioxidant capacity of fruit and vegetables. ORAC Oxygen Radical Absorption of the whole. This standard was developed in Brunswick Laboratories and approved by the Ministry of Agriculture UP.

Values indicate react ORAC antioxidant capacity of food to the anti-oxidant free radicals and antioxidants in the amount of food. Combination of these elements of the measure, which is generally expressed in parts of 100 grams.

Foods with high ORAC values are higher than the antioxidant capacity of lower value. Foods that are usually place at the highest ORAC values of fruits such as berries, red grapes, cherries dyed.

ORAC value of interpretation

Some wonder whether the following values for ORAC, really the best way to determine the best antioxidant nutrients. For example, using the values in the tables only the ORAC antioxidant water-soluble, not soluble in fats, such as for example carotenoids. So I can not find certain foods carotene on top of the list even though it may be useful. Other laboratories have developed their own standards to measure the antioxidant capacity, using different criteria. This raises a further question of the method is more accurate and useful.

Some antioxidants can be measured. We must also remember that there are thousands of nutrients (nutrients) that scientists have not been able to identify and isolate, and can not be measured in the standard. This means that there is no way to get all the nutritional benefits of antioxidants and other fruits and vegetables are judged by ORAC identified in the table. Usually, but not a reason that high-ORAC foods list accused as a valuable source of antioxidants.

Retail numbers game. Another problem that the image ORAC numbers can be manipulated to the nutritional requirements for product looks better than others. Companies use different measurements – or dry, the dimensions and characteristics of portion size, but not for other products that can be compared with the data seems less impressive. It is common practice for producers of juices of different antioxidants on the market, such as acai and goji berries.

Using different measures, different types of food, it seems that most of the other points in ORAC. For example, the plums ORAC value of 5570, much more than a plum, dosage, 949th It is true that the same fruit, plums, and that the antioxidant potential of dried plums. It’s just a lack of moisture, which is the most weight. So do yourself a favor and do not worry too much, eat fruits list of what you want.

ORAC value does not consider different antioxidants. Most people do not realize that there is another antioxidant. Some products, such as onion, dozens of nutrients known and unknown, that have never been isolated and studied. Anti-oxidants in carrots are not the same as those found in vegetables and tomatoes, broccoli or.

Even the antioxidants in fruits, a variety of antioxidants. Antioxidants in Acai berries are several goji berries and mangosteen. Ideally, different antioxidants, because it is a special person. Your body will contribute various forms of anti-oxidants as a team, which leads to more efficient and what they are.

When it comes to antioxidants, nutrition goes, the variety is as important as quantity. It is important for a healthy variety of foods to eat, not only in their content of antioxidants, but the food and others. Do not be surprised at how many ORAC table. Do not eat many different fruits and vegetables as you need. especially foods rich in antioxidants include all types of fruit, dried fruits like prunes or raisins, vegetables and bread. We have a lot of complementary products that are rich in antioxidants, like goji berries, acai fruit and green powder or spirulina and chlorella as well .