Monday, May 14, 2018

Win Back Your Brain From Alzheimer’s Disease – Take In Antioxidants

More than 75 million U.S. baby boomers. And most of this generation is approaching retirement age, more and more users are increasingly concerned about memory problems, particularly Alzheimer’s disease. If you are a baby boomer, you need not worry too much common with Alzheimer’s disease can affect anyone, at least sixty year. This disease can be hereditary, sporadic and not know why the Alzheimer’s disease is the leading cause of dementia and other diseases characterized by decreased activity of the brain.


Causes of Alzheimer’s disease

The doctors were surprised, whatever the cause of Alzheimer’s disease. But one thing is certain, as people age, fibrous, waxy substance called amyloid accumulates in the brain. Amyloid plaques are responsible for the deterioration of different tissues in the body, I can not imagine what this drug can do if it complies with the brain.

Besides all this, counting millions of years lived in the nerve cells in the brain, is simply send and receive impulses that the primary means of transmission of the brain cells. Overall, a general reduction of the brain is to organize and manage ideas. The obvious solution is to create new brain cells that are active to create. Even before the name, tells your brain when you are sixty, already in trouble or are no longer in a position to create new cells.

It is really desperate for senior citizens?

The good news is that many studies and research in nutrition had a direct influence on the activity in the brain. Adequate nutrition, which can protect the brain from Alzheimer’s disease and aging, the impact of reverse brain. Although these findings are relatively new, the connection between diet and brain looks promising.

History of antioxidants

The most important thing is to study the diet and the brain is antioxidants. Basically the anti-oxidants that organic substances in plant protection against instability caused in the cell by free radicals excreted. Antioxidants have been found effective in combating the oxidation occurs in the brain with age.

What are antioxidants? Brain dysfunction, Well, if you are on the fruits and vegetables look colorful and delicious, they found his calling as Alzheimer’s disease and others. Bright colors appear in a few fruits and vegetables with antioxidants, in theory, a brighter, more saturated colors of fruits or vegetables, the highest concentration of antioxidants.

When you eat fruits and vegetables rich in antioxidants, the same chemicals that protect the plants absorb, factors such as pollution and extreme weather conditions. invest antioxidants in the body that help to you, in the majority of the effects of aging is. Arthralgia, wrinkled skin, diseased, organs, the antioxidants in the brain affect dysfunction are true fountain of youth.

Generally food is selenium, vitamin C and E and beta-carotene also rich in antioxidants. In the case of vitamin C and D, that the stimulation of the immune system to defend against bacterial or viral infection. Instead, it is known that selenium to combat oxidation in the cells. But the most famous of all is the beta-carotene as antioxidants may protect the harsh sunlight .

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