With Alzheimer’s disease affects 13 million people worldwide. Many of my patients, the anxiety of the most common dementia, and rightly so. The disease is not yet fully understood, and you can not predict to suffer. Alzheimer’s treatment is U.S. $ 100,000,000, the medical community is ready to reveal the secrets of this disease.
My recent review of research with Alzheimer’s disease, I found a lot of good news. Several studies show that eating habits in middle age can affect risk of advertising. Some of us can eat foods that researchers believe can prevent illness, especially in fruits rich in antioxidants.
Fruit: The enemy turned out to be of Alzheimer’s disease
Alzheimer’s disease is a degenerative disease of the brain. Many scientists believe that the accumulation of plaque damage to nerve cells from oxidative stress. This leads to reduced cognitive function, Alzheimer’s disease is characterized. called The fruits contain polyphenols protective antioxidants, which protect cells from oxidative stress.
Recent study of the Journal of Food Science is to show how it works. Researchers in the nerve cells treated with extracts of fruit each day, many of our kitchens, apples, bananas and oranges. Tested to oxidative stress, and the cells. Cells with the extract-treated apples were protected, but bananas and oranges, which offers many advantages.
peeled apples, high in antioxidants and removal of the colon and liver tumor growth. Basically, all fruits and vegetables contain many antioxidants. Eat a wide selection of fresh produce is to provide long been recognized as a natural protection against the disease. Other fruit, researchers found that high antioxidant activity are similar to apples grapes, cherries and plums.
Another study showed the benefit of another food-blueberry. These sweet fruits contain flavonoids and anthocyanins, antioxidants that appear to improve memory. Researchers believe that strengthening these substances, the neural connections and promote cell regeneration.
Juice is also
If you do not eat daily with fresh fruit, hopefully can. Days can not benefit from an apple or orange juice offer advantages. One study showed that elderly people who drank juice from vegetables, fruit, or three times a week, the Alzheimer’s disease than those who drank juice less than once per week to reduce.
Polyphenols, which provide the protective effect of the whole fruit juices also genuine. All fruit and vegetable juices are better because they fill fibers and help. If not, but juice is a good choice.
Many of my patients about supplements that contain antioxidants such as vitamins E asked, C, and the same effect as food. Studies show that supplements do not have the same protective effect against Alzheimer’s disease. The best thing to antioxidant properties of fruit or fruit juice will have mentioned. I always say that prevention is the best medicine. If you go to tasty fruits and vegetables can protect ourselves from very serious diseases such as Alzheimer’s, only for them!
My recent review of research with Alzheimer’s disease, I found a lot of good news. Several studies show that eating habits in middle age can affect risk of advertising. Some of us can eat foods that researchers believe can prevent illness, especially in fruits rich in antioxidants.
Fruit: The enemy turned out to be of Alzheimer’s disease
Alzheimer’s disease is a degenerative disease of the brain. Many scientists believe that the accumulation of plaque damage to nerve cells from oxidative stress. This leads to reduced cognitive function, Alzheimer’s disease is characterized. called The fruits contain polyphenols protective antioxidants, which protect cells from oxidative stress.
Recent study of the Journal of Food Science is to show how it works. Researchers in the nerve cells treated with extracts of fruit each day, many of our kitchens, apples, bananas and oranges. Tested to oxidative stress, and the cells. Cells with the extract-treated apples were protected, but bananas and oranges, which offers many advantages.
peeled apples, high in antioxidants and removal of the colon and liver tumor growth. Basically, all fruits and vegetables contain many antioxidants. Eat a wide selection of fresh produce is to provide long been recognized as a natural protection against the disease. Other fruit, researchers found that high antioxidant activity are similar to apples grapes, cherries and plums.
Another study showed the benefit of another food-blueberry. These sweet fruits contain flavonoids and anthocyanins, antioxidants that appear to improve memory. Researchers believe that strengthening these substances, the neural connections and promote cell regeneration.
Juice is also
If you do not eat daily with fresh fruit, hopefully can. Days can not benefit from an apple or orange juice offer advantages. One study showed that elderly people who drank juice from vegetables, fruit, or three times a week, the Alzheimer’s disease than those who drank juice less than once per week to reduce.
Polyphenols, which provide the protective effect of the whole fruit juices also genuine. All fruit and vegetable juices are better because they fill fibers and help. If not, but juice is a good choice.
Many of my patients about supplements that contain antioxidants such as vitamins E asked, C, and the same effect as food. Studies show that supplements do not have the same protective effect against Alzheimer’s disease. The best thing to antioxidant properties of fruit or fruit juice will have mentioned. I always say that prevention is the best medicine. If you go to tasty fruits and vegetables can protect ourselves from very serious diseases such as Alzheimer’s, only for them!
No comments:
Post a Comment