Vitamin A is important not only for the health of the eyes, but it’s also good for the treatment of acne. Perhaps few of us know that vitamin A can cause acne. Vitamin A is in carrots, bananas, oranges, egg yolk and milk. You can also find this vitamin in foods of animal origin, such as cheese, eggs, milk, etc.
Benefits of vitamin A treatment of acne
Other natural inhibitor of the sebaceous glands.
When the body has enough vitamin A is an inhibitor of the sebaceous glands. ; Result, reduces sebum production. As we know, sebum and dead cells in order to create acne.
b. Anti-oxidants.
- It is very useful to monitor the formation of acne and improve the health of the skin and eliminate toxins.
- Vitamin A is an extremely powerful antioxidant, without the oxidative stress caused by free radicals.
C. Vitamin A helps the time to attend to remove dead skin cells.
d. vitamin regulates the oil clog pores Facial.
But there are things to consider:
Other zinc is necessary for vitamin absorption and prevent acne.
b. 5000 IU vitamin daily for adults. In addition, the dose of vitamin A can cause menstrual disorders, liver toxicity, dizziness, vomiting, headache and nausea.
C. Do not mix drugs vitamin acne, because it can lead to drought.
d. Do not use oral vitamin supplementation during pregnancy.
Forgot E. Together with the vitamin, you do not, minerals, vitamin E, Omega and other diet-plan diet prevent that acne .
Benefits of vitamin A treatment of acne
Other natural inhibitor of the sebaceous glands.
When the body has enough vitamin A is an inhibitor of the sebaceous glands. ; Result, reduces sebum production. As we know, sebum and dead cells in order to create acne.
b. Anti-oxidants.
- It is very useful to monitor the formation of acne and improve the health of the skin and eliminate toxins.
- Vitamin A is an extremely powerful antioxidant, without the oxidative stress caused by free radicals.
C. Vitamin A helps the time to attend to remove dead skin cells.
d. vitamin regulates the oil clog pores Facial.
But there are things to consider:
Other zinc is necessary for vitamin absorption and prevent acne.
b. 5000 IU vitamin daily for adults. In addition, the dose of vitamin A can cause menstrual disorders, liver toxicity, dizziness, vomiting, headache and nausea.
C. Do not mix drugs vitamin acne, because it can lead to drought.
d. Do not use oral vitamin supplementation during pregnancy.
Forgot E. Together with the vitamin, you do not, minerals, vitamin E, Omega and other diet-plan diet prevent that acne .
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