Monday, May 21, 2018

The Truths About Antioxidants As a Breast Cancer Diet

Because cancer

Many people do not know which attack our bodies each day in the outdoors. What is it? Foreign body, also known as free radicals in the air known to move freely without binding to the nuclear snatched an electron. These free radicals commit first atom, which is known as a cell. Once connected, the device does not replace or destroy cells. healthy cells become angry when it happens. This is bad cells after the cell is healthy and cancer cells, and this trend will continue. Over time, these cancer cells and mutation. Therefore, it is cancer.


The fight against cancer – Antioxidants nutrition in breast cancer

Sufficient amounts of antioxidants, a diet in order to infiltrate the process of breast cancer tumor cells to healthy cells. What foods contain antioxidants, such as breastfeeding? Three powerful antioxidant foods with vitamin C, vitamin E and beta-carotene, such as vegetables, fruits and other foods.

Vitamin C is one of three powerful antioxidants breast cancer. How should I take? Based on recent studies from the University of California, people who take at least 66 milligrams of vitamin C per day, only free of abnormal body.

Vitamin E is the most comprehensive breast cancer and dietary antioxidants. Not only to prevent the attack of free radicals in the body but also prevents the development of cancer by stimulating the immune system. The work of the immune system to destroy cancer cells. When a job is an immune system destroys the cancer cells in the body so far. Foods that contain vitamin E are wheat germ, legumes, whole grains, nuts and seeds.

Beta-carotene is another powerful antioxidant lactation. These are the fruits of their appearance. It promotes the release of NK cells of the body. These NK cells to find and destroy cancer cells before any more damage to the body. At 15-30 mg per day to prevent beta-carotene, free radicals and damaged. Beta-carotene is sweet potatoes, melons, cabbage and spinach .China

Felicia does health fitness and women’s health medical researches. To win the fight against breast cancer, find out how you can eliminate breast cancer and not your breast while developing a healthy body that will take care of you for years to come.

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