Wednesday, May 30, 2018

L-Carnitine – Nutrient That Turns Fat Into Energy

L-carnitine is an amino acid, vitamins and nutrients, which saved the transport of fatty acids by the mitochondria (cell power), the membranes, the conversion of fat into usable energy from the body. Although the body make the production of L-carnitine can be a very complex process that requires a lot of vitamins, minerals and amino acids, and often decreases with age. L-carnitine is mainly meat, vegetables and meat diet of low-low-carnitine. Other factors such as factors such as high-fat diet, low protein intake of certain medications can cause serious deterioration of the L-carnitine in the body cause frequent tiredness, chest pain, muscle weakness and pain, elevated cholesterol and high fat.


The heart is highly dependent on L-carnitine, and get 70% of energy from the breakdown of fats. L-carnitine is needed to transport fats, mitochondria distribution of fuel, enough L-carnitine, the heart muscle is weak and no energy. Come on fat for energy prevents L-carnitine accumulation of fat in this important body. Besides the improvement of myocardial oxygen supply, L-carnitine, its antioxidant properties, protects the heart muscle and increase its durability. L-carnitine also promotes a healthy heart by reducing the unhealthy LDL bad “cholesterol and triglycerides, while the preservation and promotion of HDL” good “cholesterol.

One of the most interesting applications of L-carnitine to protect the cardiac toxicity of drugs and increase the survival rate of patients with heart disease. Many studies have shown that there is reason to accelerate the restoration of myocardial infarction and treatment of angina pectoris (chest pain), arrhythmia (irregular heartbeat) and heart failure. Research also shows that L-carnitine can be taken soon after a heart attack, suffered a heart attack less often later. In fact, the FDA approved the use of L-carnitine to heart disease and low-energy treat.

If the body does not burn fat efficiently, excess fat stored in the body, from which the development of your waist and hips. However grease burn, you first need the mitochondria, where they are transported decompose. L-carnitine to drive fat mitochondria, the fire of the body’s “fat burning furnace” to burn fat metabolism and weight gain. In short, L-carnitine, the energy stored in adipose tissue is opened, you can cut an ugly bumps and maintain a high level of energy.

Loss of mitochondria and free radical damage are two reasons for aging. L-carnitine is a powerful anti-aging nutrient that acts as an antioxidant free radicals and improve pug and cell energy metabolism. Mitochondrial transport of fatty acids in the oven “cells.” “Oven”, the fatty acids are broken down or burned and energy. L-carnitine, free fatty enough to be moving in the right place, the body will get tired and you feel tired and apathetic. L-carnitine is also important for detoxification – into lactic acid, ammonia and other toxic metabolites such as acyl units which would otherwise change the process to remove the fat burning and energy production.

Efforts to reduce cholesterol for many people, especially older people, to reduce the consumption of meat and unconsciously, to restrict the intake of L-carnitine. Together, the production of L-carnitine was in the body with age, leading to low L-Carnitine in the body. This “anomaly” is often expressed at lower energy levels, blood fat and more fat – typical symptoms of an aging body. Lifetime odds of L-carnitine can be viewed as nutrients, because it helps seniors stay in shape and healthy mind and body.

L-Carnitine converts fat to energy literally:

FAT + Oxygen + L-carnitine = POWER

(L-carnitine are also ideal for those on a diet, because it reduces appetite and weakness).

No comments:

Post a Comment