Wednesday, March 21, 2018

Anti-Cancer: Spice and Everything Nice

* The famous surgeon Mehmet Oz, MD has several appearances on the Oprah Winfrey Show. In one episode in particular showed a healthy and damaged real human bodies to show what happens to your body by eating food abuse, smoking all the time, delirium and drinking like no tomorrow. Results of a diabolical power changes. Hundreds of witnesses testified that after seeing Dr. Oz does a short body to the other, which trembled in their seats and could not believe that these organisms might be yours. Visit the Discovery Health Channel a success, a second opinion, and you read the bestseller lists: The Owner’s Manual. If you said on TV or the pages of his books, we recommend changes to the health and the practical world. His methods of medical and secular approaches to diseases such as cancer and cardiovascular diseases challenged people around the world and eventually take control of the director. And to know the best way to manage what we eat and drink.


Today, the health professionals are more focused on cancer prevention, to fight the disease before it starts. Increasingly shift their attention to the importance of diet and lifestyle make, smoking and alcohol in moderation. Most of these studies argue that the use of natural substances can prevent diseases.

Cancer is one of the most publicized lycopene, carotenoids, family relationships, such as beta-carotene and other natural foods. I am generally a pigment that gives tomatoes their red means. What some people do not know who antioxidant free radicals, the officials warn of dangerous substances, which interferes with normal cells and cause disease. It was found that act the immune system. It turned out that to use it best when the tomatoes are cooked and mixed with a little healthy fat. For simplicity’s sake is a dietary supplement lycopene. However, studies show that the consent of the other in its natural form, is not effective, because the actual consumption of tomatoes and works best in combination with other phytochemicals found in vegetables, but not necessarily in pill form. can be a combination of these bioactive compounds to ensure maximum protection of the cancer. It encourages people to eat tomatoes, pasta and fresh juices.

Capsaicin, a substance found in fresh peppers, the hot line, it could make in the next defense of cancer prevention right now. Studies show that the daily consumption of chilies can actually prevent certain types of cancer. In some parts of the world, the incidence of stomach cancer and colon cancer is much lower than in the United States. Experts estimate is that the low level of cancer in South America, for example, with frequent alcohol and chili, which contain capsaicin has been associated.

Current developments in cancer prevention refers to health benefits of flavonoids. Here you will find a variety of dietary flavonoids in various fruits, vegetables and spices. Flavonoids from citrus fruits such as oranges and won, “said polyphenol antioxidants in cancer therapy. Many studies also show that drinking red wine and green tea less exposed neck, lung, large intestine and stomach. Another source of flavonoids in dark chocolate. Medical experts say that cocoa contains more antioxidants than green tea and red wine and dark chocolate has more cocoa than other chocolate. Chocolate can be granted 50% of flavonoids, but manufacturing companies will learn to make chocolate to keep so many good things. Although dark chocolate is a health problem, eat more than necessary (about 1 ounce a day can) also be dangerous. May, flavonoids, the cancer will be packed, but still contains a significant amount of calories. Do not forget that a balanced diet and healthy exercise is the key to healthy .

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